Monday, 1 July 2019

Which Fruits are High in Sugar?

List of Fruits that are High in Sugar

Want to know the answer of Which Fruits are High in Sugar? Then go through this article. Consumption of sugar should be in limit. Fruits that high in fiber, water and vitamins are better than other high sugar foods. List of fruits that are high in sugar like grapes, guavas, and others is given below in this article. By taking sugar too much is not good for your health, it increases the risk of many diseases like type 2 diabetes, heart disease and others.

Top 15 Fruits with High Sugar Content:

1) Litchis (Lychees)

2) Passion Fruit (Granadilla)

3) Mangoes

4) Pomegranate

5) Cherries

6) Kiwi Fruit

7) Bananas

8) Oranges

9) Guavas

10) Grapes

11) Apples

12) Pears

13) Papaya

14) Peaches

15) Nectarines

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